Health Disclaimer

Not Medical Advice

Nothing on this website should be construed as, or used as a substitute for, medical advice, professional diagnosis, treatment, or care. If you have a health concern or condition, please consult with a qualified healthcare professional.

General Educational Purpose

This website explains general nutritional concepts and identifies common food sources of various nutrients. The information is presented for educational purposes to help individuals understand nutrition in everyday contexts—not to provide medical guidance or treat any condition.

Individual Variations

Nutritional needs, tolerances, and responses vary significantly between individuals based on:

• Age, sex, and life stage
• Activity level and physical condition
• Existing health conditions
• Medications and supplements
• Allergies and food sensitivities
• Genetic and metabolic factors
• Cultural and personal dietary practices

No Personalized Recommendations

This educational resource does not provide:

• Personalized dietary plans
• Treatment recommendations
• Daily nutrition protocols
• Individual health assessments
• Specific guidance for your situation

Food Allergies and Sensitivities

Before consuming any food mentioned on this site, ensure you do not have allergies or sensitivities to that food. Severe allergic reactions can be life-threatening. Consult an allergist if you have known or suspected food allergies.

Medical Conditions and Medications

If you have any medical conditions, take medications, or have other health concerns, consult your healthcare provider before making dietary changes. Certain foods and nutrients can interact with medications or affect health conditions.

Pregnancy and Nursing

Pregnant and nursing individuals have unique nutritional requirements. Always consult with an obstetrician or qualified healthcare provider regarding dietary choices during pregnancy and lactation.

Children and Elderly

Children and elderly individuals have specific nutritional needs that differ from adults. Professional guidance is recommended for these populations.

Information Accuracy

While we strive to provide accurate information, we make no guarantees regarding the completeness, accuracy, or current nature of the content. Nutritional science continues to evolve as new research emerges.

External Links

This website may contain links to external websites. We are not responsible for the accuracy or content of external sites. Always verify information through reputable sources.

No Liability

To the fullest extent permitted by law, AlphaDailyNourish assumes no liability for any consequences, direct or indirect, from the use of information provided on this website. Users assume full responsibility for decisions made based on this educational content.

When to Seek Professional Help

Contact a healthcare professional if you experience:

• Allergic reactions (difficulty breathing, swelling, hives)
• Persistent digestive symptoms
• Unexplained weight changes
• Fatigue or weakness
• Any concerning health changes

Your Healthcare Team

Your personal healthcare team—including your physician, dietitian, and other specialists—is best positioned to provide guidance specific to your individual needs and circumstances. Always prioritize professional medical advice over general educational information.

Questions?

For general questions about this disclaimer, contact:

AlphaDailyNourish
Email: [email protected]
Address: ul. Nowy Świat 64, 00-357 Warszawa, Polska